5 Messages for a Patient Flare Up

• "I'm sorry that technique/movement/ exercise irritated your system a bit" - irritation vs damage
• "now we know your current limits"
• "this gave us valuable information"

• "You had Sx for x months/years and we started making headway within just a few days"
• "this flareup is just your brain giving us a little heads up, too much too fast!"

• "Now we know you can do x squats or bends prior to your brain telling us to back off a bit"
• "this gives us a good pre and post test measure"

• "Why do you think that happened?"
• turn it into an educational session on sensitivity, triggers, and limits

• "Here is a useful graphic on what to expect."
• "What did you expect recovery to be like?"
• "As long as the overall trend is up, we're headed in the right direction!"

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• Modern Strength Training

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